Reaping Your Harvest

Food Lion Weekly Sales: 9/29-10/5

Posted on: 09/30/2010

Here are your Food Lion Internet Printables (FLIPs) for this week:

$2/1 Hebrew National® Beef Franks or Franks in a Blanket
$1/2 Rotel® Diced Tomatoes
$1/1 Orville Redenbacher’s® Gourmet Popping Corn
$1/5 cans of Campbell’s® Condensed Soups

Food Lion Coupon Acceptance Policy (print and store with your coupons)

The Rules (Summation):

Food Lion does not:

*accept competitor coupons
*double coupons
*accept multiple like FLIPs within the same transaction

Food Lion does allow:

*the use of a manufacturer coupon along with a food lion store coupon

Additional Coupon Saving Opportunities

**Upromise is a free service, and by adding your credit, debit or grocery card means that you can begin saving money for college every time you shop at participating retailers**

Kathy, $30 Weekly Grocery Challenge, has your Food Lion Good Deals for this week. Below are some of my favorites.

Kraft Shredded or Chunk Cheese $2.79 BOGO
$1/2 coupon from 9/26 SS
$5/5 printable

Final Cost: as low as $0.39 each wyb 5

Philadelphia Cream Cheese $2 BOGO
$5/5 printable
Final Cost: Free!

Kraft American Singles $2.29 BOGO
$5/5 printable
$1/2 coupon from 9/26 SS

Final Cost: as low as $0.14 each wyb 5

Buy any 5 items and receive $5 off your order (limit 1 reward per transaction and limit 2 of any one item)

Capri Sun 10 pk $2.07
Smucker’s Squeeze Grape Jelly $2

Jif Peanut Butter 18 oz $2
$1/2 Jif Peanut Butter and Smucker’s Jelly coupon from 8/8 RP

Kellogg’s Frosted Flakes or Rice Krispies $2.50
$1/2 printable
$1/3 printable

Interested in how Kathy reaped all of this for $16? Go HERE for details and coupon matchup.


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Kay n Hubby FL
Hello and welcome! I am a military spouse & mom of four boys and two girls, ages 1 to 10, oldest diagnosed with autism. We're located in the Charleston, SC area. My family and my faith are very important to me. Since I've started using coupons I have been able to save more money and become a better steward of my household. I hope to seed into the general public, and our military families, how to spend less and get more.

Get ready to take your grocery & household spending to a whole new level! Couponing is not only a means to seed but an avenue to harvest...both opportunities are endless & a joy to delight in.

I welcome feedback and comments! Thank you again!


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Couponing Terminology

$1/1, $1/2, etc. One dollar off one item, one dollar off two items, etc.
b1g1/bogo(f)- buy one get one (free)
CC- Coupon Connexion (Military Coupon Booklet)
Deal- Grocery plan worked out to spend the less money out of pocket (OOP)
FLIP- Food Lion Internet Printable
OOP- Out of Pocket
P&G- proctor & gamble
Q- Coupon
RP- Redplum
SS- Smartsource
wyb- when you buy


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