Reaping Your Harvest


FLIP stands for Food Lion Internet Printable….if your Publix accepts these you can stack them with a manufacturer coupon for even more savings! Don’t forget you can use the Food Lion house brand coupon on a Publix house brand item!

**If using at Publix, please remember that you are limited to one (1) FLIP per customer.


PRINT PDF (exp. 11/30)
$1/3 Gerber Baby Foods
$3/1 Nestle Good Start Supreme Powder
$3/1 Enfamil, Gentlease or Prosobee LIPIL Powder Formula
$3/1 Similac or Isomil Advance Powder

PRINT PDF (exp. 11/30)
$1/$3 of Gerber Accessories
$.75/1 Playtex Cups
$1.50/1 Pamper Diapers
$1.50/1 Huggies, Pull-Ups or goodnights
$.50/1 Huggies Baby Wipes or Bath and Body Products


-no current FLIPs


Print PDF (exp. 11/16)
$1/1 Reddi-Whip®
$0.50/1 Swiss Miss® Hot Cocoa
$1/1 Peter Pan Peanut Butter


(Print PDF) –thanks Carlyn
$5 off purchase (exp. 12/8/10)
*Q intended for those whose store still accepts Harvey’s as a competitor as our local stores do not.

FREE La Bonne Brie, 8oz. or 14oz. or President Brie, 8oz. w/ any purchase of $5 or more. (Excludes gift card, wine, or beer purchases) (PRINT)

-thanks Michelle & & HCW


16 Responses to "FLIPS"

There a songs that say, “what more can He do?” I’m wondering what more can you do? You are AWESOME to the T. Thank you for all your help. May God continue to send blessing your way.

Greetings Sis…you almost made me cry on that one! Thanks so much for the beautiful words. As long as I’m blessed to, I’ll continue to spread the seeds!

Reaping In Abundance,


Obstacles are always trying to get on our way. Just remember, nothing is impossible with God. When we declare things in the air to God,t he Prince of the air also hear us. So right now he is mad because you are doing wonderful things thru God. This is just a test and a storm you are going thru to get to the next level. Don’t give up and don’t give in. Just call on Jesus name and he will see you thru and open some more doors for you. You are a blessing to God’s people who truly is in need. Just remember who you are and whose you are and you will see the light at the end of the tunnel.n Keep seeding to Gods people and see yor blessings.

A Seed Sower,


I believe as long as God is in control of things that are going on that all of my situations and circumstances will stay in line and I will prosper. I thank you for the words!

Reaping In Abundance,

Thanks for another great transaction(s) night sis, can’t wait til the next. Hey Lisa and Nicole I told Kay about your transactions you came up with all on your own with only 1 day of her teaching you and you were in the negative for 2 of 3 transactions and spent $10 on the third, amazing already! Over $140 worth of groceries for $10. Kay Lisa’s going to do a deal today on her lunch!! Girl we go in at the same time I’m going to do the same deal too!!

Wow! I am absolutely amazed at how well you all are doing in such a short period of time! You all are great students…I’ll be waiting to hear from you in regards to some future dates for workshops.

Take care and continue…

Reaping In Abundance,


I was very upset that I missed out on the Sara Lee coupons..however, did another deal with the Oreo Cookies and I added bread at the last minute and only paid 2.04..still a great deal. This is awesome and amazing to me..God is Good. Keep up the good work and continously be blessed. Through all of this I am able to bless others.

Blessing others,


Hi Kay,

May God Bless You. It is amazing of the savings we are getting..In the last past two days I only spent 7.14. What a blessing. How awesome!. Thanks again.

Blessing others,

Ms. Carolyn I’ve watched you take off like a seedling with great aspirations to blossom into a fruiting tree with strong roots…you’re doing absolutely wonderful in a rather short span of time. Continued blessings and prosperity your way!

Reaping In Abundance,

Love having all these FLIPS in one place…Awesome… thank you ! I bless the day that I found your blog !

Hello Nonna! It’s so awesome that our site is a blessing to others. We appreciate you coming to our site and hope you will continue to stay with us. Thank you so much for the kind words!


I saw an old friend in the store the other day. It was my “old” shopping stomping grounds, you know… While I wa returning my $1.07 movie, that’s all I go in there for now, she was shopping away. She began to tell me how she had fallen off of the coupon wagon and had gotten lazy. I couldn’t believe it!! Here is someone that “knows!!” what coupons can do and how much they can save and yet…..anyway. Just a word of advice, “when you stray, you pay” full retail price that is. Nobody is going to do your saving for you.
I have become a good spotter for that lazy bug that tends to latch on and want a “deal worker” because “you’re so good at it” please…and…i know. That’s why I have a stock pile.
You too!! can be as blessed.

is there a new site. all the data seems to be out of date.
where is the save a lot coupons? or updated rite aid coupons ?

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Kay n Hubby FL
Hello and welcome! I am a military spouse & mom of four boys and two girls, ages 1 to 10, oldest diagnosed with autism. We're located in the Charleston, SC area. My family and my faith are very important to me. Since I've started using coupons I have been able to save more money and become a better steward of my household. I hope to seed into the general public, and our military families, how to spend less and get more.

Get ready to take your grocery & household spending to a whole new level! Couponing is not only a means to seed but an avenue to harvest...both opportunities are endless & a joy to delight in.

I welcome feedback and comments! Thank you again!


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Couponing Terminology

$1/1, $1/2, etc. One dollar off one item, one dollar off two items, etc.
b1g1/bogo(f)- buy one get one (free)
CC- Coupon Connexion (Military Coupon Booklet)
Deal- Grocery plan worked out to spend the less money out of pocket (OOP)
FLIP- Food Lion Internet Printable
OOP- Out of Pocket
P&G- proctor & gamble
Q- Coupon
RP- Redplum
SS- Smartsource
wyb- when you buy


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